Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Pick a different day
Meals for Optimal
Health 1500 cal/day
Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Thursday September 3rd

Breakfast Price Quantity
BROCCOLI AND CHEDDAR OMELET
Egg white omelet filled with broccoli and cheddar cheese.
View nutritional information
$4.75
WILD MUSHROOM AND SWISS CHEESE QUICHE
Individual quiche cups filled with an assortment of wild mushrooms and Swiss cheese
View nutritional information
$4.75
CINNAMON MAPLE BAKED OATMEAL
Baked oatmeal flavored with cinnamon and maple.
View nutritional information
$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES
A fresh baked moist muffin with greek yogurt and fresh berries.
View nutritional information
$4.75
MICHIGAN BAKED OATMEAL
Apples, cherries, and almonds baked together with oatmeal.
View nutritional information
$4.75
SCRAMBLED EGGS WITH TURKEY SAUSAGE AND CHEDDAR CHEESE
Scrambled eggs with turkey sausage and cheddar cheese.
View nutritional information
$4.75
THREE CHEESE FRITTATA
Baked frittata with a blend of Mozzarella, Monterey Jack, and Parmesan cheeses.
View nutritional information
$4.75
Lunch Price Quantity
COBB SALAD
Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette.
View nutritional information
$8.50
HOUSE SALAD WITH CHICKEN
Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
View nutritional information
$8.50
BEEF TENDERLOIN SALAD
Slices of marinated beef tenderloin atop a bed of mixed greens with grape tomatoes, pickled red onions, artichoke hearts, and bleu cheese crumbles. Served with a herb-shallot vinaigrette.
View nutritional information
$12.00
WHOLE WHEAT COUS-COUS WITH FETA AND PINENUTS
Vegetarian entree of whole wheat cous-cous tossed with herbs, feta, and toasted pinenuts.
View nutritional information
$8.00
WHITE BEAN SOUP WITH SHRIMP
Savory white bean and roasted red bell pepper soup topped with sauteed shrimp.
View nutritional information
$9.00
HOUSE SALAD
Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
View nutritional information
$6.00
WHITE BEAN SOUP WITH SHRIMP AND WHOLE WHEAT PITA
Savory white bean and roasted red pepper soup topped with sauteed shrimp. Served with whole wheat pita.
View nutritional information
$9.00
WHITE BEAN SOUP WITH GRILLED CHICKEN
Savory white bean and roasted red bell pepper soup topped with grilled chicken.
View nutritional information
$8.00
Dinner Price Quantity
CHICKEN KEBABS WITH WILTED SPINACH AND HERB SALAD
Cubes of chicken breast alternated with grape tomatoes on bamboo skewers with a bed of wilted spinach and herb salad.
View nutritional information
$12.75
CHICKEN KEBABS WITH WILTED SPINACH AND HERB SALAD AND GREEN LENTILS
Cubes of chicken breast alternated with grape tomatoes on bamboo skewers with a bed of wilted spinach and herb salad and green lentils.
View nutritional information
$12.75
HERB CHICKEN WITH ROASTED VEGETABLES
Herb marinated chicken breast with an assortment of roasted vegetables.
View nutritional information
$12.75
HERB CHICKEN WITH ROASTED VEGETABLES AND AND SWEET POTATOES
Herb marinated chicken breast with an assortment of roasted vegetables and sweet potatoes.
View nutritional information
$12.75
LAMB KEBABS WITH WILTED SPINACH AND HERB SALAD AND GREEN LENTILS
Cubes of Lamb and grape tomatoes skewered and pan seared served on top of a warm salad of baby spinach and herbs and green lentils.
View nutritional information
$16.00
HERB PORK LOIN WITH ROASTED VEGETABLES AND SWEET POTATOES
Herb marinated pork tenderloin with an assortment of roasted vegetables and sweet potatoes.
View nutritional information
$12.75
HERB PORK LOIN WITH ROASTED VEGETABLES
Herb marinated pork tenderloin with an assortment of roasted vegetables.
View nutritional information
$12.75
LAMB KEBABS WITH WILTED SPINACH AND HERB SALAD
Cubes of Lamb and grape tomatoes skewered and pan seared served on top of a warm salad of baby spinach and herbs.
View nutritional information
$16.00
MUSTARD ROSEMARY CHICKEN WITH LEMON PARMESAN BROCCOLI
Chicken breast marinated in mustard and rosemary served over broccoli flavored with lemon juice and parmesan.
View nutritional information
$12.75
MUSTARD ROSEMARY CHICKEN WITH LEMON PARMESAN BROCCOLI, AND ROASTED RED POTATOES
Chicken breast marinated in mustard and rosemary served over broccoli flavored with lemon juice and parmesan and roasted red skin potatoes.
View nutritional information
$12.75
Snacks Price Quantity
COTTAGE CHEESE WITH CUCMBER & TOMATOES
Cottage cheese topped with Roma tomatoes and English cucumber.
View nutritional information
$3.50
MOZZARELLA CHEESE STICKS
Two low-fat Mozzarella string cheese sticks.
View nutritional information
$2.00
POPCORN
Air-popped and seasoned popcorn.
View nutritional information
$3.00
CRUDITES WITH BLUE CHEESE DIP
Assorted Vegetables with house made blue cheese dip.
View nutritional information
$3.50
CELERY STICKS WITH PEANUT BUTTER DIP
Celery sticks with house made peanut butter dip.
View nutritional information
$3.50
VANILLA YOGURT
Vanilla flavored non-fat yogurt.
View nutritional information
$3.50
BUFFALO MOZZARELLA AND TOMATO SALAD
A salad of fresh buffalo mozzarella, tomatoes, basil, olive oil and Balsamic vinegar.
View nutritional information
$4.00
CELERY STICKS WITH HUMMUS
Fresh Cut Celery with House made Hummus.
View nutritional information
$3.50
Desserts Price Quantity
MOCHA MOUSSE
Chocolate, espresso, and Ricotta cheese sweetened and whipped into a delicious mousse.
View nutritional information
$3.50
PEANUT BUTTER CHOCOLATE CHIP MOUSSE
Peanut Butter and Ricotta whipped into a delicious mousse. Topped with Chocolate Chips.
View nutritional information
$3.50
VANILLA CHEESE CAKE WITH FRESH BERRIES
Individual cheese cakes topped with fresh berries
View nutritional information
$4.50
VANILLA CHEESE CAKE
Individual vanilla cheese cake cups.
View nutritional information
$4.00
Extras Price Quantity
SALMON
Salmon; grilled or pan seared.
View nutritional information
$9.00
BEEF TENDERLOIN
Filet of beef tenderloin; grilled or pan seared.
View nutritional information
$12.00
CHICKEN BREAST
Chicken breast; grilled or pan seared.
View nutritional information
$7.00
GRANNY SMITH APPLE
Delicious, fresh, organic seasonal fruit.
View nutritional information
$1.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz
View nutritional information
$4.00
WHOLE WHEAT TOAST
A slice of whole wheat bread; toasted.
View nutritional information
$1.00
GRILLED WHOLE WHEAT PITA
Grilled and seasoned whole wheat pita (half of one.)
View nutritional information
$1.50
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL
Low Sodium V8 vegetable juice drink.
View nutritional information
$2.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz
Served with our House Salads. Serving size is 2 fl oz.
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz
Homemade tomato sauce with oregano and basil.
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz
View nutritional information
$4.00
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA
Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita.
View nutritional information
$8.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz
View nutritional information
$4.00
SIDE SALAD
Side salad with dressing.
View nutritional information
$3.50
GRAIN OF THE DAY
A side of the grain or pasta on the current day's menu.
View nutritional information
$3.00
WHOLE WHEAT VEGETABLE PIZZA
House made whole wheat pizza with grilled vegetables.
View nutritional information
$7.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz
View nutritional information
$4.00
VEGETABLE OF THE DAY
A side of one of the vegetables on the current day's menu.
View nutritional information
$3.00
WHOLE WHEAT CHEESE PIZZA
House made whole wheat cheese pizza.
View nutritional information
$7.50

Deliver to

It appears you don't have any saved delivery locations.
OR

Pickup at
No delivery charge!