Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

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Meals for Optimal
Health 1500 cal/day
Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Tuesday February 28th

Breakfast Price Quantity
MULTI-GRAIN PANCAKES WITH FRUIT COMPOTE
Multi-grain pancakes with fresh berry compote.
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$4.75
MICHIGAN BAKED OATMEAL
Apples, cherries, and almonds baked together with oatmeal.
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$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES
A fresh baked moist muffin with greek yogurt and fresh berries.
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$4.75
BABY SPINACH AND SWISS CHEESE QUICHE WITH A WHOLE WHEAT ENGLISH MUFFIN
Individual quiche cups filled with baby spinach and Swiss cheese. Served with a whole wheat english muffin.
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$4.95
ROASTED RED PEPPER AND PARMESAN OMELET
Egg white omelet filled with roasted red peppers and Parmesan cheese.
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$4.75
BABY SPINACH AND SWISS CHEESE QUICHE
Individual quiche cups filled with baby spinach and Swiss cheese.
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$4.75
Lunch Price Quantity
COBB SALAD
Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette.
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$8.50
FATTOUSH SALAD WITH BEEF TENDERLOIN
Middleastern style salad with beef tenderloin.
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$12.00
HOUSE SALAD WITH CHICKEN
Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
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$8.50
HOUSE SALAD
Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
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$6.00
CHICKEN FAJITA SALAD
Spiced grilled chicken breast, Roma tomato, sauteed bell peppers and red onion over field greens with house made salsa dressing.
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$8.50
Dinner Price Quantity
HERB CHICKEN WITH ROASTED VEGETABLES AND AND SWEET POTATOES
Herb marinated chicken breast with an assortment of roasted vegetables and sweet potatoes.
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$12.75
CHICKEN WITH PAK CHOI
Chicken stir fry with mushrooms, cabbage, onion and kale.
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$12.75
PORK LO-MEIN WITH SOBA NOODLES
Stir fry pork, peppers, mushrooms and onions tossed with soba noodles.
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$12.75
PORK WITH PAK CHOI
Pork stir fry with mushrooms, cabbage, onion and kale.
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$12.75
CHICKEN LO-MEIN WITH SOBA NOODLES
Stir fry chicken, peppers, mushrooms and onions tossed with soba noodles.
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$12.75
HERB CHICKEN WITH ROASTED VEGETABLES
Herb marinated chicken breast with an assortment of roasted vegetables.
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$12.75
Snacks Price Quantity
CRUDITE WITH ARTICHOKE DIP
Fresh cut vegetables with house made artichoke dip
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$3.50
LEMON YOGURT
Non-fat yogurt with fresh lemon flavor.
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$3.50
MOZZARELLA CHEESE STICKS
Two low-fat Mozzarella string cheese sticks.
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$2.00
POPCORN
Air-popped and seasoned popcorn.
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$3.00
CELERY STICKS WITH FETA CHEESE DIP
Fresh cut celery sticks with a Feta cheese dipping sauce.
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$3.50
CUCUMBER AND RADISH SALAD
Cucumber, radish and onion tossed with red wine vinegar.
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$3.50
Desserts Price Quantity
FRESH FRUIT CUP
Fresh seasonal fruit.
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$3.50
PISTACHIO MOUSSE
Pistachio and Ricotta cheese whipped into a sweet and delicious mousse.
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$4.00
SPICED NUT MOUSSE
Almonds and ricotta whipped into a delicious mousse.
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$4.00
Extras Price Quantity
SALMON
Salmon; grilled or pan seared.
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$9.00
BEEF TENDERLOIN
Filet of beef tenderloin; grilled or pan seared.
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$12.00
CHICKEN BREAST
Chicken breast; grilled or pan seared.
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$7.00
GRANNY SMITH APPLE
Delicious, fresh, organic seasonal fruit.
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$1.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz
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$4.00
WHOLE WHEAT TOAST
A slice of whole wheat bread; toasted.
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$1.00
GRILLED WHOLE WHEAT PITA
Grilled and seasoned whole wheat pita (half of one.)
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$1.50
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL
Low Sodium V8 vegetable juice drink.
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$2.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz
Served with our House Salads. Serving size is 2 fl oz.
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$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz
Homemade tomato sauce with oregano and basil.
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$4.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz
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$4.00
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA
Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita.
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$8.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz
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$4.00
SIDE SALAD
Side salad with dressing.
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$3.50
GRAIN OF THE DAY
A side of the grain or pasta on the current day's menu.
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$3.00
WHOLE WHEAT VEGETABLE PIZZA
House made whole wheat pizza with grilled vegetables.
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$7.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz
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$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz
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$4.00
VEGETABLE OF THE DAY
A side of one of the vegetables on the current day's menu.
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$3.00
WHOLE WHEAT CHEESE PIZZA
House made whole wheat cheese pizza.
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$7.50

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