Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Pick a different day
Meals for Optimal
Health 1500 cal/day
Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Tuesday January 24th

Breakfast Price Quantity
MICHIGAN BAKED OATMEAL
Apples, cherries, and almonds baked together with oatmeal.
View nutritional information
$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES
A fresh baked moist muffin with greek yogurt and fresh berries.
View nutritional information
$4.75
SCRAMBLED EGGS WITH SCALLIONS AND CHEDDAR CHEESE
Scrambled eggs with scallions and Cheddar cheese.
View nutritional information
$4.75
BROCCOLI AND CHEDDAR FRITTATA WITH A WHOLE WHEAT ENGLISH MUFFIN
Baked frittata filled with Broccoli and Cheddar cheese. Served with an English muffin.
View nutritional information
$5.25
BROCCOLI AND CHEDDAR FRITTATA
Baked frittata filled with Broccoli and Cheddar cheese
View nutritional information
$4.75
HERBED EGG WHITE OMELET WITH PARMESAN CHEESE
Herbed egg white omelet with Parmesan cheese.
View nutritional information
$4.75
Lunch Price Quantity
COBB SALAD
Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette.
View nutritional information
$8.50
HOUSE SALAD WITH CHICKEN
Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
View nutritional information
$8.50
HOUSE SALAD
Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
View nutritional information
$6.00
MICHIGAN CHICKEN SALAD
A newly found Michigan legend.
View nutritional information
$8.50
GREEN PEA SOUP WITH ROASTED TURKEY
A puree of green peas topped with roasted turkey breast.
View nutritional information
$9.00
Dinner Price Quantity
GREEK CHICKEN FLORENTINE WITH 7 GRAIN BLEND
Chicken baked with herbs and served with a greek style spinach florentine, and 7 grain blend.
View nutritional information
$12.75
GREEK CHICKEN FLORENTINE
Chicken baked with herbs and served with a greek style spinach florentine.
View nutritional information
$12.75
GREEK TILAPIA FLORENTINE WITH 7 GRAIN BLEND
Tilapia baked with herbs and served with a greek style spinach florentine, and 7 grain blend.
View nutritional information
$12.75
CHICKEN CAPRI WITH BROCCOLI AND WHOLE WHEAT PASTA
Chicken breast layered with Ricotta cheese, Roma tomato, Mozzarella and Parmesan cheese, broccoli and whole wheat pasta.
View nutritional information
$12.75
CHICKEN CAPRI WITH BROCCOLI
Chicken breast layered with Ricotta cheese, Roma tomato, Mozzarella and Parmesan cheese, served with steamed broccoli.
View nutritional information
$12.75
GREEK TILAPIA FLORENTINE
Tilapia baked with herbs and served with a greek style spinach florentine.
View nutritional information
$12.75
Snacks Price Quantity
MOZZARELLA CHEESE STICKS
Two low-fat Mozzarella string cheese sticks.
View nutritional information
$2.00
POPCORN
Air-popped and seasoned popcorn.
View nutritional information
$3.00
MARINATED CUCUMBER, FETA, AND OLIVE SKEWERS
Vegetable and Cheese skewer snack.
View nutritional information
$3.50
CELERY STICKS WITH GARLIC-HERB DIP
Celery sticks with herb and roasted garlic dip.
View nutritional information
$3.50
TOASTED PISTACHIOS
Toasted pistachios with sea salt.
View nutritional information
$4.00
GARBANZO BEAN SALAD
Garbanzo beans, Roma tomatoes, and fresh herbs tossed together in red wine vinaigrette dressing.
View nutritional information
$3.50
Desserts Price Quantity
KEY LIME CHEESE CAKE
Individual Key lime cheese cakes.
View nutritional information
$4.00
CASHEW-CHOCOLATE CHIP MOUSSE
Chocolate chips, cashews and ricotta whipped into a delicious mousse.
View nutritional information
$3.50
Extras Price Quantity
SALMON
Salmon; grilled or pan seared.
View nutritional information
$9.00
BEEF TENDERLOIN
Filet of beef tenderloin; grilled or pan seared.
View nutritional information
$12.00
CHICKEN BREAST
Chicken breast; grilled or pan seared.
View nutritional information
$7.00
GRANNY SMITH APPLE
Delicious, fresh, organic seasonal fruit.
View nutritional information
$1.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz
View nutritional information
$4.00
WHOLE WHEAT TOAST
A slice of whole wheat bread; toasted.
View nutritional information
$1.00
GRILLED WHOLE WHEAT PITA
Grilled and seasoned whole wheat pita (half of one.)
View nutritional information
$1.50
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL
Low Sodium V8 vegetable juice drink.
View nutritional information
$2.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz
Served with our House Salads. Serving size is 2 fl oz.
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz
Homemade tomato sauce with oregano and basil.
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz
View nutritional information
$4.00
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA
Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita.
View nutritional information
$8.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz
View nutritional information
$4.00
SIDE SALAD
Side salad with dressing.
View nutritional information
$3.50
GRAIN OF THE DAY
A side of the grain or pasta on the current day's menu.
View nutritional information
$3.00
WHOLE WHEAT VEGETABLE PIZZA
House made whole wheat pizza with grilled vegetables.
View nutritional information
$7.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz
View nutritional information
$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz
View nutritional information
$4.00
VEGETABLE OF THE DAY
A side of one of the vegetables on the current day's menu.
View nutritional information
$3.00
WHOLE WHEAT CHEESE PIZZA
House made whole wheat cheese pizza.
View nutritional information
$7.50

Deliver to

It appears you don't have any saved delivery locations.
OR

Pickup at
No delivery charge!