Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 128
Total Fat10 g
Saturated Fat 2g
Cholesterol 1mg
Sodium 274 mg
Total Carbohydrate 7 g
Dietary Fiber 2g
Protein 3g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 128
Total Fat10 g
Saturated Fat 2g
Cholesterol 1mg
Sodium 274 mg
Total Carbohydrate 7 g
Dietary Fiber 2g
Protein 3g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 128
Total Fat10 g
Saturated Fat 2g
Cholesterol 1mg
Sodium 274 mg
Total Carbohydrate 7 g
Dietary Fiber 2g
Protein 3g

KALE-SLAW WITH ALMONDS AND PARMESAN

Shredded cabbage and kale mixed with almonds and parmesan into a classic 'slaw'.

Price for 1200 calorie plan: $3.50
Price for 1500 calorie plan: $3.50
Price for 2500 calorie plan: $3.50

Ingredients

cabbage, kale, dijon mustard, shallot, garlic, olive oil, salt, lemon juice, pepper, almnonds, parmesan cheese.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.