Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 422
Total Fat11 g
Saturated Fat 4g
Cholesterol 115mg
Sodium 393 mg
Total Carbohydrate 37 g
Dietary Fiber 7g
Protein 42g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 527
Total Fat13.75 g
Saturated Fat 5g
Cholesterol 144mg
Sodium 491 mg
Total Carbohydrate 46 g
Dietary Fiber 9g
Protein 53g

LEMON LENTIL SOUP WITH LAMB AND GRILLED WHOLE WHEAT PITA

Lentil soup with spinach, lamb, and and lemon. Served with a grilled whole wheat pita.


Price for 1500 calorie plan: $12.00
Price for 2500 calorie plan: $14.25

Ingredients

Lamb shank, lemon juice, onions, carrots, celery, garlic, baby spinach, green lentils, olive oil, italian parsley, salt, and pepper, whole what pita.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.