Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 401
Total Fat11 g
Saturated Fat 3g
Cholesterol 99mg
Sodium 1621 mg
Total Carbohydrate 33 g
Dietary Fiber 5g
Protein 40g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 802
Total Fat22 g
Saturated Fat 6g
Cholesterol 198mg
Sodium 3242 mg
Total Carbohydrate 66 g
Dietary Fiber 10g
Protein 80g

ROASTED TURKEY BREAST WITH APRICOT MARSALA SAUCE, SAUTEED SWISS CHARD, AND MASHED RED SKIN POTATOS

Oven roasted turkey breast served with an apricot marsala sauce, sauteed swiss chard, and mashed red skin potatoes.


Price for 1500 calorie plan: $14.25
Price for 2500 calorie plan: $18.50

Ingredients

turkey breast, olive oil, salt, pepper, red skin potatoes, garlic, swiss chard, wine, apricot, arrowroot, lemon juice.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.