Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 161
Total Fat5 g
Saturated Fat 3g
Cholesterol 30mg
Sodium 360 mg
Total Carbohydrate 3 g
Dietary Fiber 1g
Protein 18g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 161
Total Fat5 g
Saturated Fat 3g
Cholesterol 30mg
Sodium 360 mg
Total Carbohydrate 3 g
Dietary Fiber 1g
Protein 18g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 222
Total Fat10 g
Saturated Fat 6g
Cholesterol 60mg
Sodium 420 mg
Total Carbohydrate 6 g
Dietary Fiber 2g
Protein 36g

ROASTED RED PEPPER AND PARMESAN OMELET

Jump Start-friendly!

Egg white omelet filled with roasted red peppers and Parmesan cheese.

Price for 1200 calorie plan: $4.75
Price for 1500 calorie plan: $4.75
Price for 2500 calorie plan: $6.00

Ingredients

Egg whites, roasted red bell peppers, Parmesan cheese, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.