Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 171
Total Fat11 g
Saturated Fat 2.5g
Cholesterol 219mg
Sodium 422 mg
Total Carbohydrate 1 g
Dietary Fiber 1g
Protein 17g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 171
Total Fat11 g
Saturated Fat 2.5g
Cholesterol 219mg
Sodium 422 mg
Total Carbohydrate 1 g
Dietary Fiber 1g
Protein 17g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 392
Total Fat18 g
Saturated Fat 8g
Cholesterol 306mg
Sodium 1129 mg
Total Carbohydrate 2 g
Dietary Fiber 1g
Protein 54g

TURKEY SAUSAGE AND MONETERY JACK CHEESE OMELET

Jump Start-friendly!

Egg white omelet filled with turkey sausage and Monterey Jack cheese.

Price for 1200 calorie plan: $4.75
Price for 1500 calorie plan: $4.75
Price for 2500 calorie plan: $6.00

Ingredients

Egg whites, turkey sausage, Monterey Jack cheese, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.