Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 372
Total Fat12 g
Saturated Fat 3g
Cholesterol 81mg
Sodium 330 mg
Total Carbohydrate 26 g
Dietary Fiber 7g
Protein 35g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 465
Total Fat20.5 g
Saturated Fat 4g
Cholesterol 134mg
Sodium 550 mg
Total Carbohydrate 32 g
Dietary Fiber 6g
Protein 43g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 558
Total Fat24 g
Saturated Fat 5g
Cholesterol 160mg
Sodium 660 mg
Total Carbohydrate 38 g
Dietary Fiber 6g
Protein 60g

PORK SCALLOPINI WITH BROCCOLI AND WHOLE WHEAT COUSCOUS

Herb marinated and sautéed medallions of pork tenderloin with broccoli and whole wheat couscous.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Pork tenderloin, lemon, dijon mustard, parsley, olive oil, garlic, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.