Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 508
Total Fat15 g
Saturated Fat 2g
Cholesterol 89mg
Sodium 267 mg
Total Carbohydrate 36 g
Dietary Fiber 12g
Protein 55g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 635
Total Fat25 g
Saturated Fat 3.5g
Cholesterol 147mg
Sodium 445 mg
Total Carbohydrate 44 g
Dietary Fiber 10g
Protein 68g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 762
Total Fat30 g
Saturated Fat 4g
Cholesterol 176mg
Sodium 534 mg
Total Carbohydrate 52 g
Dietary Fiber 10g
Protein 95g

SPICED CHICKEN WITH ALMOND SAUCE, ROASTED VEGETABLES AND WHOLE WHEAT COUSCOUS

Spiced rubbed chicken breast with a creamy toasted almond sauce, roasted vegetables and whole wheat couscous.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Chicken breast, non-fat yogurt, toasted almonds, lemon, garlic, salt and pepper, garden roasted vegetables, whole wheat couscous, spices and olive oil.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.