Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 390
Total Fat12 g
Saturated Fat 5g
Cholesterol 69mg
Sodium 325 mg
Total Carbohydrate 27 g
Dietary Fiber 5g
Protein 40g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 487
Total Fat19 g
Saturated Fat 7g
Cholesterol 114mg
Sodium 541 mg
Total Carbohydrate 31 g
Dietary Fiber 4g
Protein 50g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 1188
Total Fat48 g
Saturated Fat 20g
Cholesterol 253mg
Sodium 588 mg
Total Carbohydrate 38 g
Dietary Fiber 6g
Protein 145g

TERYAKI FLANK STEAK WITH GRILLED SESAME ASPARAGUS AND GINGER BROWN RICE

Sliced certified Angus beef flank steak with house made teryaki glaze, grilled asparagus spears and ginger seasoned brown rice.

Price for 1200 calorie plan: $14.50
Price for 1500 calorie plan: $14.50
Price for 2500 calorie plan: $18.85

Ingredients

Flank steak, soy sauce, sesame oil, chili garlic sauce, ginger, garlic, asparagus, brown rice.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.