Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 272
Total Fat6 g
Saturated Fat 1g
Cholesterol 36mg
Sodium 252 mg
Total Carbohydrate 16 g
Dietary Fiber 7g
Protein 34g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 340
Total Fat10 g
Saturated Fat 2g
Cholesterol 60mg
Sodium 420 mg
Total Carbohydrate 20 g
Dietary Fiber 5g
Protein 42g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 810
Total Fat14 g
Saturated Fat 3g
Cholesterol 319mg
Sodium 659 mg
Total Carbohydrate 25 g
Dietary Fiber 6g
Protein 147g

PROVENCAL STYLE ROASTED TURKEY BREAST WITH GRILLED ASPARAGUS AND WHOLE WHEAT PASTA

Sliced roasted turkey breast topped with a provencal style tomato sauce. Served with grilled asparagus and whole wheat pasta.

Price for 1200 calorie plan: $14.25
Price for 1500 calorie plan: $14.25
Price for 2500 calorie plan: $18.50

Ingredients

Turkey breast, tomato, anchovies, kalamata olives, white wine vinegar, marinara, olive oil, oregano, salt and pepper, asparagus, and whole wheat pasta.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.