Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 171
Total Fat11 g
Saturated Fat 6g
Cholesterol 30mg
Sodium 480 mg
Total Carbohydrate 1 g
Dietary Fiber 1g
Protein 17g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 171
Total Fat11 g
Saturated Fat 6g
Cholesterol 30mg
Sodium 480 mg
Total Carbohydrate 1 g
Dietary Fiber 1g
Protein 17g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 202
Total Fat13 g
Saturated Fat 8g
Cholesterol 44mg
Sodium 501 mg
Total Carbohydrate 3 g
Dietary Fiber 3g
Protein 23g

WILD MUSHROOM AND SWISS CHEESE QUICHE

Jump Start-friendly!

Individual quiche cups filled with an assortment of wild mushrooms and Swiss cheese

Price for 1200 calorie plan: $4.75
Price for 1500 calorie plan: $4.75
Price for 2500 calorie plan: $6.00

Ingredients

Egg, Egg whites, mushrooms, swiss cheese, olive oil, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.