Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 217
Total Fat3 g
Saturated Fat 1g
Cholesterol 73mg
Sodium 139 mg
Total Carbohydrate 15 g
Dietary Fiber 6g
Protein 31g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 295
Total Fat4 g
Saturated Fat 1g
Cholesterol 100mg
Sodium 186 mg
Total Carbohydrate 20 g
Dietary Fiber 8g
Protein 42g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 716
Total Fat13 g
Saturated Fat 3g
Cholesterol 318mg
Sodium 581 mg
Total Carbohydrate 26 g
Dietary Fiber 10g
Protein 117g

CHICKEN KEBABS WITH WILTED SPINACH AND HERB SALAD AND GREEN LENTILS

Cubes of chicken breast alternated with grape tomatoes on bamboo skewers with a bed of wilted spinach and herb salad and green lentils.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

chicken breast, grape tomatoes, olive oil, lemon juice, baby spinach, mint, parsley, basil, shallots, green lentils salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.