Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 75
Total Fat6 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 25 mg
Total Carbohydrate 5 g
Dietary Fiber 2g
Protein 2g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 75
Total Fat6 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 25 mg
Total Carbohydrate 5 g
Dietary Fiber 2g
Protein 2g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 75
Total Fat6 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 25 mg
Total Carbohydrate 5 g
Dietary Fiber 2g
Protein 2g

GREEN BEAN AND WALNUT SALAD

Salad of blanched green beans and chopped walnuts tossed in a simple red wine vinaigrette.

Price for 1200 calorie plan: $4.00
Price for 1500 calorie plan: $4.00
Price for 2500 calorie plan: $4.00

Ingredients

Green Beans, walnuts, parsley, red onion, olive oil, red wine vinegar, dijon mustard, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.