Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 423
Total Fat32 g
Saturated Fat 9g
Cholesterol 87mg
Sodium 530 mg
Total Carbohydrate 10 g
Dietary Fiber 3g
Protein 21g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 579
Total Fat49 g
Saturated Fat 11g
Cholesterol 101mg
Sodium 658 mg
Total Carbohydrate 9 g
Dietary Fiber 3g
Protein 22g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 1123
Total Fat89 g
Saturated Fat 29g
Cholesterol 282mg
Sodium 955 mg
Total Carbohydrate 9 g
Dietary Fiber 3g
Protein 63g

BEEF TENDERLOIN SALAD

Slices of marinated beef tenderloin atop a bed of mixed greens with grape tomatoes, pickled red onions, artichoke hearts, and bleu cheese crumbles. Served with a herb-shallot vinaigrette.

Price for 1200 calorie plan: $12.00
Price for 1500 calorie plan: $12.00
Price for 2500 calorie plan: $15.50

Ingredients

Beef tenderloin, grape tomatoes, artichoke hearts, red onions, bleu cheese, thyme, rosemary, parsley, dijon mustard, sage, olive oil, sherry, apple cider vinegar, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.