Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 191
Total Fat11 g
Saturated Fat 8g
Cholesterol 92mg
Sodium 48 mg
Total Carbohydrate 10 g
Dietary Fiber 7g
Protein 34g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 245
Total Fat15 g
Saturated Fat 11g
Cholesterol 122mg
Sodium 64 mg
Total Carbohydrate 12 g
Dietary Fiber 9g
Protein 45g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 300
Total Fat18 g
Saturated Fat 13g
Cholesterol 153mg
Sodium 80 mg
Total Carbohydrate 14 g
Dietary Fiber 11g
Protein 55g

LEMON LENTIL SOUP WITH LAMB

Jump Start-friendly!

Lentil soup with spinach, lamb, and and lemon.

Price for 1200 calorie plan: $11.00
Price for 1500 calorie plan: $12.00
Price for 2500 calorie plan: $14.25

Ingredients

Lamb shank, lemon juice, onions, carrots, celery, garlic, baby spinach, green lentils, olive oil, italian parsley, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.