Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 357
Total Fat5 g
Saturated Fat 1g
Cholesterol 88mg
Sodium 350 mg
Total Carbohydrate 32 g
Dietary Fiber 5g
Protein 48g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 443
Total Fat7 g
Saturated Fat 2g
Cholesterol 146mg
Sodium 583 mg
Total Carbohydrate 39 g
Dietary Fiber 4g
Protein 60g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 531
Total Fat8 g
Saturated Fat 2g
Cholesterol 175mg
Sodium 609 mg
Total Carbohydrate 46 g
Dietary Fiber 4g
Protein 84g

CHICKEN SCALLOPINI WITH STEAMED BROCCOLI AND WHOLE WHEAT COUS-COUS

Herb marinated and sautéed medallions of chicken breast with broccoli and whole wheat couscous.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Chicken, lemon, dijon mustard, parsley, olive oil, garlic, broccoli, whole wheat cous-cous, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.