Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 155
Total Fat13 g
Saturated Fat 9g
Cholesterol 51mg
Sodium 642 mg
Total Carbohydrate 4 g
Dietary Fiber 1g
Protein 9g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g

WHOLE WHEAT COUS-COUS WITH FETA AND PINENUTS

Vegetarian entree of whole wheat cous-cous tossed with herbs, feta, and toasted pinenuts.


Price for 1500 calorie plan: $8.00

Ingredients

Whole wheat cous-cous, feta, green onions, parsley, lemon juice, olive oil, tomatoes, pinenuts, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.