Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 149
Total Fat5 g
Saturated Fat 3g
Cholesterol 12mg
Sodium 115 mg
Total Carbohydrate 18 g
Dietary Fiber 4g
Protein 10g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 139
Total Fat5 g
Saturated Fat 3g
Cholesterol 12mg
Sodium 112 mg
Total Carbohydrate 16 g
Dietary Fiber 3g
Protein 9g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 203
Total Fat9 g
Saturated Fat 6g
Cholesterol 23mg
Sodium 121 mg
Total Carbohydrate 16 g
Dietary Fiber 3g
Protein 15g

HOUSE SALAD

Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.

Price for 1200 calorie plan: $6.00
Price for 1500 calorie plan: $6.00
Price for 2500 calorie plan: $6.00

Ingredients

Red Wine Vinaigrette, baby spinach, green leaf lettuce, romaine lettuce, roma tomatoes, english cucumbers, garbanzo beans, parmesan cheese, and sunflower seeds.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.