Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 270
Total Fat3 g
Saturated Fat 1g
Cholesterol 49mg
Sodium 876 mg
Total Carbohydrate 37 g
Dietary Fiber 11g
Protein 25g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 294
Total Fat3 g
Saturated Fat 1g
Cholesterol 66mg
Sodium 804 mg
Total Carbohydrate 36 g
Dietary Fiber 11g
Protein 31g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 418
Total Fat3 g
Saturated Fat 1g
Cholesterol 237mg
Sodium 165 mg
Total Carbohydrate 9 g
Dietary Fiber 2g
Protein 87g

TOUMEH TURKEY WRAP

Roasted Turkey breast sliced with tomatoes, spinach, and a Lebanese style garlic spread rolled into a whole wheat lawash.

Price for 1200 calorie plan: $9.00
Price for 1500 calorie plan: $9.00
Price for 2500 calorie plan: $11.75

Ingredients

Turkey breast, tomato, spinach, whole wheat lawash, garlic, yogurt, lemon juice, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.