Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 308
Total Fat7 g
Saturated Fat 2g
Cholesterol 78mg
Sodium 404 mg
Total Carbohydrate 28 g
Dietary Fiber 9g
Protein 37g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 356
Total Fat8 g
Saturated Fat 2g
Cholesterol 115mg
Sodium 434 mg
Total Carbohydrate 26 g
Dietary Fiber 6g
Protein 47g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 410
Total Fat9 g
Saturated Fat 3g
Cholesterol 133mg
Sodium 469 mg
Total Carbohydrate 31 g
Dietary Fiber 7g
Protein 53g

MUSTARD ROSEMARY CHICKEN WITH LEMON PARMESAN BROCCOLI, AND ROASTED RED POTATOES

Chicken breast marinated in mustard and rosemary served over broccoli flavored with lemon juice and parmesan and roasted red skin potatoes.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Chicken breast, dijon mustard, yogurt, rosemary, broccoli, garlic, lemon juice, parmesan, red skin potatoes, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.