Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 178
Total Fat1 g
Saturated Fat 0g
Cholesterol 71mg
Sodium 51 mg
Total Carbohydrate 16 g
Dietary Fiber 3g
Protein 27g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 217
Total Fat1 g
Saturated Fat 0g
Cholesterol 94mg
Sodium 65 mg
Total Carbohydrate 16 g
Dietary Fiber 3g
Protein 36g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 331
Total Fat2 g
Saturated Fat 1g
Cholesterol 165mg
Sodium 110 mg
Total Carbohydrate 16 g
Dietary Fiber 3g
Protein 61g

CURRIED BUTTERNUT SQUASH SOUP WITH ROASTED TURKEY

Jump Start-friendly!

Curried butternut squash soup topped with roasted turkey and pepitas.

Price for 1200 calorie plan: $9.00
Price for 1500 calorie plan: $9.00
Price for 2500 calorie plan: $11.75

Ingredients

Turkey breast, butternut squash, red onion, curry, cayenne, cumin, ginger, garlic, pepitas, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.