Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 229
Total Fat8 g
Saturated Fat 4g
Cholesterol 63mg
Sodium 145 mg
Total Carbohydrate 11 g
Dietary Fiber 3g
Protein 29g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 288
Total Fat11 g
Saturated Fat 5g
Cholesterol 88mg
Sodium 239 mg
Total Carbohydrate 10 g
Dietary Fiber 3g
Protein 37g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 592
Total Fat22 g
Saturated Fat 10g
Cholesterol 201mg
Sodium 339 mg
Total Carbohydrate 10 g
Dietary Fiber 3g
Protein 85g

FATTOUSH SALAD WITH BEEF TENDERLOIN

Middleastern style salad with beef tenderloin.

Price for 1200 calorie plan: $12.00
Price for 1500 calorie plan: $12.00
Price for 2500 calorie plan: $15.50

Ingredients

Beef tenderloin, whole wheat pita, red bell pepper, zucchini, cucumber, grape tomatoes, green onions, kalamata olives, mint, cilantro, lemon juice, olive oil, cumin, feta cheese, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.