Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 181
Total Fat3 g
Saturated Fat 1g
Cholesterol 108mg
Sodium 203 mg
Total Carbohydrate 23 g
Dietary Fiber 6g
Protein 21g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 191
Total Fat3 g
Saturated Fat 1g
Cholesterol 152mg
Sodium 238 mg
Total Carbohydrate 19 g
Dietary Fiber 5g
Protein 25g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 386
Total Fat6 g
Saturated Fat 1g
Cholesterol 432mg
Sodium 511 mg
Total Carbohydrate 20 g
Dietary Fiber 5g
Protein 62g

PANZANELLA SALAD WITH SHRIMP

Italian style bread and vegetable salad with shrimp.

Price for 1200 calorie plan: $10.00
Price for 1500 calorie plan: $10.00
Price for 2500 calorie plan: $13.00

Ingredients

Shrimp, red bell pepper, yellow bell pepper, yellow squash, wheatberry bread, olive oil, lemon juice, red wine vinegar, roma tomatoes, parsley, basil, capers, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.