Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 296
Total Fat4 g
Saturated Fat 1g
Cholesterol 73mg
Sodium 143 mg
Total Carbohydrate 34 g
Dietary Fiber 8g
Protein 33g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 366
Total Fat6 g
Saturated Fat 1g
Cholesterol 109mg
Sodium 208 mg
Total Carbohydrate 36 g
Dietary Fiber 6g
Protein 43g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 769
Total Fat14 g
Saturated Fat 3g
Cholesterol 318mg
Sodium 588 mg
Total Carbohydrate 42 g
Dietary Fiber 7g
Protein 113g

CHICKEN KEBABS WITH ROASTED ASPARAGUS AND LEMON-THYME QUINOA

Chicken marinated, skewered, and grilled served with roasted asparagus lemon-thyme quinoa.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Chicken, asparagus, shallots, red onion, lemons, basil, coriander, quinoa, lemon juice, thyme, parsley, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.