Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 272
Total Fat4 g
Saturated Fat 1g
Cholesterol 96mg
Sodium 594 mg
Total Carbohydrate 19 g
Dietary Fiber 7g
Protein 41g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 354
Total Fat6 g
Saturated Fat 2g
Cholesterol 145mg
Sodium 434 mg
Total Carbohydrate 17 g
Dietary Fiber 6g
Protein 57g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 651
Total Fat13 g
Saturated Fat 3g
Cholesterol 318mg
Sodium 885 mg
Total Carbohydrate 20 g
Dietary Fiber 6g
Protein 110g

APPLE SHERRY CHICKEN WITH SAUTEED SWISS CHARD AND ROASTED BUTTERNUT SQUASH

Chicken breast with an apple sherry sauce, sauteed swiss chard, and roasted butternut squash.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

Chicken breast, granny smith apples, sherry, shallots, arrow root, swiss chard, butternut squash, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.