Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 348
Total Fat5 g
Saturated Fat 1g
Cholesterol 96mg
Sodium 171 mg
Total Carbohydrate 35 g
Dietary Fiber 8g
Protein 42g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 438
Total Fat7 g
Saturated Fat 2g
Cholesterol 145mg
Sodium 1889 mg
Total Carbohydrate 36 g
Dietary Fiber 7g
Protein 57g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 752
Total Fat14 g
Saturated Fat 3g
Cholesterol 318mg
Sodium 641 mg
Total Carbohydrate 42 g
Dietary Fiber 8g
Protein 110g

BLACKENED CHICKEN WITH PINEAPPLE SALSA, SAUTEED KALE, AND SWEET POTATO MASH

Blackened chicken with with pineapple salsa, sauteed kale, and sweet potato mash.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

chicken, blackening seasoning, kale, sweet potatoes, pineapple, jalepeno, red onion, lime juice, cilantro, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.