Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 248
Total Fat5 g
Saturated Fat 1g
Cholesterol 109mg
Sodium 224 mg
Total Carbohydrate 10 g
Dietary Fiber 2g
Protein 39g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g

CHICKEN WITH LEMON DILL YOGURT SAUCE AND STIR-FRIED VEGETABLES

Jump Start-friendly!

Chicken with a lemon dill yogurt sauce and an assortment of stir-fried vegetables.


Price for 1500 calorie plan: $12.75

Ingredients

chicken, lemon juice, dill, nonfat yogurt, red bell pepper, yellow bell pepper, zucchini, yellow squash, red onion, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.