Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 161
Total Fat7 g
Saturated Fat 1g
Cholesterol 62mg
Sodium 50 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 22g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 242
Total Fat11 g
Saturated Fat 2g
Cholesterol 94mg
Sodium 75 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 34g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 704
Total Fat31 g
Saturated Fat 5g
Cholesterol 273mg
Sodium 218 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 98g

SALMON

Salmon; grilled or pan seared.

Price for 1200 calorie plan: $6.00
Price for 1500 calorie plan: $9.00
Price for 2500 calorie plan: $12.00

Ingredients

Salmon, oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.