Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 201
Total Fat5 g
Saturated Fat 1g
Cholesterol 129mg
Sodium 228 mg
Total Carbohydrate 19 g
Dietary Fiber 6g
Protein 22g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 232
Total Fat5 g
Saturated Fat 1g
Cholesterol 172mg
Sodium 270 mg
Total Carbohydrate 19 g
Dietary Fiber 6g
Protein 27g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 412
Total Fat8 g
Saturated Fat 2g
Cholesterol 431mg
Sodium 522 mg
Total Carbohydrate 21 g
Dietary Fiber 6g
Protein 62g

KALE AND SHRIMP SALAD

Jump Start-friendly!

This is not your everyday garden salad; topped with sauteed shrimp, and served with cilantro-lime vinaigrette.

Price for 1200 calorie plan: $10.00
Price for 1500 calorie plan: $10.00
Price for 2500 calorie plan: $13.00

Ingredients

Shrimp, kale, swiss chard, carrot, radish, pepitas, cilantro, lime juice, rice wine vinegar, ginger, garlic, dijon, egg yolk, stevia, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.