Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 357
Total Fat14 g
Saturated Fat 1.7g
Cholesterol 80mg
Sodium 737 mg
Total Carbohydrate 23 g
Dietary Fiber 4g
Protein 43g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 452
Total Fat14.7 g
Saturated Fat 1.7g
Cholesterol 103mg
Sodium 873 mg
Total Carbohydrate 34 g
Dietary Fiber 4g
Protein 51g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 746
Total Fat17 g
Saturated Fat 1.7g
Cholesterol 248mg
Sodium 1557 mg
Total Carbohydrate 61 g
Dietary Fiber 6g
Protein 94g

PONZU-GLAZED MAHI-MAHI WITH ASIAN VEGETABLES AND WARM SOBA NOODLE SALAD

Japanese-inspired flavors glaze a pan-roasted mahi-mahi filet served on a bed of stir-fried Asian spring vegetables tossed with soba noodles and a light sesame dressing.

Price for 1200 calorie plan: $15.50
Price for 1500 calorie plan: $15.50
Price for 2500 calorie plan: $20.15

Ingredients

mahi-mahi, soba noodles, sesame oil, ponzu sauce, water, rice wine, low-sodium soy sauce, canola oil, kale, cabbage, snow peas, edamame, scallions, cilantro, sesame seeds

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.