Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 327
Total Fat12.7 g
Saturated Fat 1.2g
Cholesterol 103mg
Sodium 518 mg
Total Carbohydrate 13 g
Dietary Fiber 4g
Protein 47g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g

PONZU-GLAZED MAHI-MAHI WITH ASIAN VEGETABLES

Jump Start-friendly!

Japanese-inspired flavors glaze a pan-roasted mahi-mahi filet served on a bed of stir-fried Asian spring vegetables tossed with a light sesame dressing.


Price for 1500 calorie plan: $15.50

Ingredients

mahi-mahi, sesame oil, ponzu sauce, water, rice wine, low-sodium soy sauce, canola oil, kale, cabbage, snow peas, edamame, scallions, cilantro, sesame seeds

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.