Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 68
Total Fat4 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 155 mg
Total Carbohydrate 8 g
Dietary Fiber 2g
Protein 1g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 68
Total Fat4 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 155 mg
Total Carbohydrate 8 g
Dietary Fiber 2g
Protein 1g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 68
Total Fat4 g
Saturated Fat 1g
Cholesterol 0mg
Sodium 155 mg
Total Carbohydrate 8 g
Dietary Fiber 2g
Protein 1g

CARROT AND WALNUT SALAD

Salad of carrots and chopped walnuts tossed in a simple red wine vinaigrette.

Price for 1200 calorie plan: $4.00
Price for 1500 calorie plan: $4.00
Price for 2500 calorie plan: $4.00

Ingredients

carrot, parsley, walnut, red wine vinegar, pepper, dijon mustard, olive oil, salt

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.