Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 247
Total Fat5 g
Saturated Fat 3g
Cholesterol 12mg
Sodium 705 mg
Total Carbohydrate 29 g
Dietary Fiber 4g
Protein 22g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 247
Total Fat5 g
Saturated Fat 3g
Cholesterol 12mg
Sodium 705 mg
Total Carbohydrate 29 g
Dietary Fiber 4g
Protein 22g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 494
Total Fat10 g
Saturated Fat 6g
Cholesterol 24mg
Sodium 1410 mg
Total Carbohydrate 58 g
Dietary Fiber 8g
Protein 44g

HERBED EGG WHITE OMELET WITH PARMESAN CHEESE AND WHOLE WHEAT ENGLISH MUFFIN

Egg white omelet with fresh herbs and parmesan cheese. Served with a whole wheat english muffin.

Price for 1200 calorie plan: $4.95
Price for 1500 calorie plan: $4.95
Price for 2500 calorie plan: $6.25

Ingredients

Egg whites, herbs, parmesan, english muffin, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.