Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 262
Total Fat16 g
Saturated Fat 4g
Cholesterol 65mg
Sodium 138 mg
Total Carbohydrate 7 g
Dietary Fiber 2g
Protein 22g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 311
Total Fat15 g
Saturated Fat 3g
Cholesterol 92mg
Sodium 122 mg
Total Carbohydrate 10 g
Dietary Fiber 2g
Protein 33g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 398
Total Fat22 g
Saturated Fat 4g
Cholesterol 66mg
Sodium 500 mg
Total Carbohydrate 25 g
Dietary Fiber 7g
Protein 33g

HEARTS OF PALM SALAD WITH SALMON

Jump Start-friendly!

Grilled Atlantic salmon, hearts of palm, Chevre cheese, Roma tomatoes, English cucumber and sunflower seeds on field greens with house made basil vinaigrette.

Price for 1200 calorie plan: $10.00
Price for 1500 calorie plan: $10.00
Price for 2500 calorie plan: $13.00

Ingredients

Salmon, hearts of palm, Chevre cheese, Roma tomato, English cucumber, sunflower seeds, field greens, rice wine vinegar, basil, olive oil, dijon, garlic, thyme, salt, pepper, stevia.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.