Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 433
Total Fat17 g
Saturated Fat 3g
Cholesterol 100mg
Sodium 755 mg
Total Carbohydrate 28 g
Dietary Fiber 7g
Protein 43g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 866
Total Fat34 g
Saturated Fat 6g
Cholesterol 200mg
Sodium 1510 mg
Total Carbohydrate 56 g
Dietary Fiber 14g
Protein 86g

ALMOND CRUSTED BROOK TROUT WITH GRILLED ASPARAGUS AND HERBED QUINOA

Baked Brook Trout fillet dusted with seasoned ground almonds served with grilled asparagus, and herbed quinoa.


Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

trout, paprika, almond, oil, salt, pepper, asparagus, onion, basil, quinoa,

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.