Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 543
Total Fat20 g
Saturated Fat 7g
Cholesterol 96mg
Sodium 1408 mg
Total Carbohydrate 43 g
Dietary Fiber 9g
Protein 51g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 1086
Total Fat40 g
Saturated Fat 14g
Cholesterol 192mg
Sodium 2816 mg
Total Carbohydrate 86 g
Dietary Fiber 18g
Protein 102g

ARUGULA AND GOAT CHEESE STUFFED PORK WITH SAUTEED CHARD AND WHOLE WHEAT COUSCOUS

Pork Tenderloin stuffed with a mixture of arugula, herbs and goat cheese. Served with swiss chard and whole wheat couscous.


Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

salt, pepper, swiss chard, oil, pine nut, couscous, goat cheese, tomato, arugula, pork loin.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.