Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 243
Total Fat9 g
Saturated Fat 3g
Cholesterol 15mg
Sodium 798 mg
Total Carbohydrate 24 g
Dietary Fiber 2g
Protein 17g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 243
Total Fat9 g
Saturated Fat 3g
Cholesterol 15mg
Sodium 798 mg
Total Carbohydrate 24 g
Dietary Fiber 2g
Protein 17g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 486
Total Fat18 g
Saturated Fat 6g
Cholesterol 30mg
Sodium 1596 mg
Total Carbohydrate 48 g
Dietary Fiber 4g
Protein 34g

GREEK OMELET WITH GRILLED PITA

Egg white omelet filled with Feta cheese, Kalamata olives, and Roma tomatoes. Served with Grilled Pita.

Price for 1200 calorie plan: $4.95
Price for 1500 calorie plan: $4.95
Price for 2500 calorie plan: $4.95

Ingredients

whole wheat pita, egg, pepper, salt, kalamata olives, feta, tomato,

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.