Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 543
Total Fat19 g
Saturated Fat 6g
Cholesterol 122mg
Sodium 1198 mg
Total Carbohydrate 43 g
Dietary Fiber 9g
Protein 53g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 1086
Total Fat38 g
Saturated Fat 12g
Cholesterol 244mg
Sodium 2396 mg
Total Carbohydrate 86 g
Dietary Fiber 18g
Protein 106g

ARUGULA AND GOAT CHEESE STUFFED CHICKEN WITH SAUTEED CHARD AND WHOLE WHEAT COUSCOUS

Chicken breast stuffed with a mixture of arugula, herbs and goat cheese. Served with swiss chard and whole wheat couscous.


Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

salt, pepper, swiss chard, oil, couscous, pine nut, chicken, goat, tomato, arugula,

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.