Gourmet Everyday

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Meals for Optimal
Health 1500 cal/day Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Sunday June 20th

Breakfast		Price	Quantity
MICHIGAN BAKED OATMEAL Apples, cherries, and almonds baked together with oatmeal. View nutritional information		$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES A fresh baked moist muffin with greek yogurt and fresh berries. View nutritional information		$4.75
WESTERN STYLE SCRAMBLED EGGS Scrambled eggs with turkey sausage, red bell peppers, onion, and cheddar cheese. View nutritional information		$4.75
WESTERN STYLE SCRAMBLED EGG WRAP Scrambled egg wrap with turkey sausage, red bell peppers, onion, and cheddar cheese. View nutritional information		$5.25
ASPARAGUS AND SWISS CHEESE QUICHE Individual quiche cups filled with asparagus and Swiss cheese View nutritional information		$4.75
PEACH SPICE OATMEAL Baked oatmeal flavored with peaches and spices. View nutritional information		$4.75

Lunch		Price	Quantity
COBB SALAD Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette. View nutritional information		$8.50
HOUSE SALAD WITH CHICKEN Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$8.50
TURKEY CHILI House made turkey chili with plum tomatoes, bell peppers, and black beans. View nutritional information		$8.00
HOUSE SALAD Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$6.00
HEARTS OF PALM SALAD WITH SHRIMP Sauteed shrimp, sliced hearts of palm, English cucumber, Roma tomato, Chevre cheese, and sunflower seeds on field greens with house made basil vinaigrette. View nutritional information		$10.00

Dinner		Price	Quantity
PROVENCAL STYLE ROASTED TURKEY BREAST WITH GRILLED ASPARAGUS Sliced roasted turkey breast topped with a provencal style tomato sauce. Served with grilled asparagus. View nutritional information		$14.25
PROVENCAL STYLE ROASTED TURKEY BREAST WITH GRILLED ASPARAGUS AND WHOLE WHEAT PASTA Sliced roasted turkey breast topped with a provencal style tomato sauce. Served with grilled asparagus and whole wheat pasta. View nutritional information		$14.25
SPICED CHICKEN WITH ALMOND SAUCE, ROASTED VEGETABLES AND WHOLE WHEAT COUSCOUS Spiced rubbed chicken breast with a creamy toasted almond sauce, roasted vegetables and whole wheat couscous. View nutritional information		$12.75
SPICED CHICKEN WITH ALMOND SAUCE AND ROASTED VEGETABLES Spiced rubbed chicken breast with a creamy toasted almond sauce roasted vegetables. View nutritional information		$12.75

Snacks		Price	Quantity
POPCORN Air-popped and seasoned popcorn. View nutritional information		$3.00
MOZZARELLA CHEESE STICKS Two low-fat Mozzarella string cheese sticks. View nutritional information		$2.00
MAPLE ROASTED WALNUTS Walnut halves tossed with sugar-free maple syrup and a pinch of salt. View nutritional information		$4.00
CRUDITE WITH CHEDDAR CHEESE SCALLION DIP Fresh cut vegetables with a house made scallion and Cheddar cheese dip. View nutritional information		$3.50
CELERY STICKS WITH ARTICHOKE DIP Fresh cut celery sticks with house made artichoke dip View nutritional information		$3.50
VANILLA YOGURT Vanilla flavored non-fat yogurt. View nutritional information		$3.50

Desserts		Price	Quantity
CHOCOLATE AVOCADO MOUSSE Mousse made with avocado and dark chocolate. View nutritional information		$4.50
CINNAMON SPICE MOUSSE Cinnamon spice and Ricotta cheese whipped into a delicious mousse. View nutritional information		$3.50

Extras		Price	Quantity
CHICKEN BREAST Chicken breast; grilled or pan seared. View nutritional information		$7.00
GRANNY SMITH APPLE Delicious, fresh, organic seasonal fruit. View nutritional information		$1.00
BEEF TENDERLOIN Filet of beef tenderloin; grilled or pan seared. View nutritional information		$12.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz Served with our House Salads. Serving size is 2 fl oz. View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE BASIL VINAIGRETTE - 8oz View nutritional information		$4.00
WHOLE WHEAT TOAST A slice of whole wheat bread; toasted. View nutritional information		$1.00
GRILLED WHOLE WHEAT PITA Grilled and seasoned whole wheat pita (half of one.) View nutritional information		$1.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz Homemade tomato sauce with oregano and basil. View nutritional information		$4.00
SIDE SALAD Side salad with dressing. View nutritional information		$3.50
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita. View nutritional information		$8.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz View nutritional information		$4.00
GRAIN OF THE DAY A side of the grain or pasta on the current day's menu. View nutritional information		$3.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz View nutritional information		$4.00
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL Low Sodium V8 vegetable juice drink. View nutritional information		$2.00
WHOLE WHEAT VEGETABLE PIZZA House made whole wheat pizza with grilled vegetables. View nutritional information		$7.50
VEGETABLE OF THE DAY A side of one of the vegetables on the current day's menu. View nutritional information		$3.00
SALMON Salmon; grilled or pan seared. View nutritional information		$9.00
WHOLE WHEAT CHEESE PIZZA House made whole wheat cheese pizza. View nutritional information		$7.50

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Menu for Sunday June 20th