Gourmet Everyday

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Meals for Optimal
Health 1500 cal/day Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Thursday September 23rd

Breakfast		Price	Quantity
MICHIGAN BAKED OATMEAL Apples, cherries, and almonds baked together with oatmeal. View nutritional information		$4.75
SCRAMBLED EGG WRAP WITH GREEN CHILIES AND MONTEREY JACK CHEESE Breakfast wrap with scrambled eggs, green chilies and jack cheese. View nutritional information		$4.95
CINNAMON MAPLE BAKED OATMEAL Baked oatmeal flavored with cinnamon and maple. View nutritional information		$4.75
SCRAMBLED EGGS WITH GREEN CHILES AND MONTEREY JACK CHEESE Scrambled eggs with green chiles and Monterey Jack cheese. View nutritional information		$4.75
THREE CHEESE FRITTATA Baked frittata with a blend of Mozzarella, Monterey Jack, and Parmesan cheeses. View nutritional information		$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES A fresh baked moist muffin with greek yogurt and fresh berries. View nutritional information		$4.75
WILD MUSHROOM AND PARMESAN OMELET Egg white omelet filled with wild mushrooms and Parmesan cheese. View nutritional information		$4.75
THREE CHEESE FRITTATA WITH A BLUEBERRY QUINOA MUFFIN Baked frittata with a blend of Mozzarella, Monterey Jack, and Parmesan cheeses. Served with a blueberry quinoa muffin View nutritional information		$5.50

Lunch		Price	Quantity
COBB SALAD Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette. View nutritional information		$8.50
WHITE BEAN SOUP WITH CHICKEN AND WHOLE WHEAT PITA Savory white bean and roasted red bell pepper soup topped with grilled chicken. Served with whole wheat pita. View nutritional information		$8.50
WHITE BEAN SOUP WITH GRILLED CHICKEN Savory white bean and roasted red bell pepper soup topped with grilled chicken. View nutritional information		$8.00
HOUSE SALAD WITH CHICKEN Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$8.50
HOUSE SALAD Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$6.00
GREEK SALAD WITH SALMON Grilled salmon, garbanzo beans, Roma tomatoes, English cucumbers, Kalamata olives, roasted red bell peppers, and Feta cheese on field greens with house made vinaigrette. View nutritional information		$10.00
TURKEY, SPINACH, AND CASHEW SALAD Turkey, spinach, and cashew salad with a curry yogurt dressing. View nutritional information		$9.00

Dinner		Price	Quantity
STUFFED CUBAN CHICKEN WITH SAUTEED SWISS CHARD AND HERBED QUINOA Chicken stuffed with swiss cheese and pickles served over swiss chard and herbed quinoa. View nutritional information		$12.75
STUFFED CUBAN PORK TENDERLOIN WITH SAUTEED SWISS CHARD Pork tenderloin stuffed with swiss cheese and pickles served over swiss chard. View nutritional information		$12.75
MUSTARD ROSEMARY CHICKEN WITH LEMON PARMESAN BROCCOLI Chicken breast marinated in mustard and rosemary served over broccoli flavored with lemon juice and parmesan. View nutritional information		$12.75
TILAPIA WITH ROASTED CHERRY TOMATOES AND CAULIFLOWER Seasoned tilapia filet with roasted cherry tomatoes and cauliflower. View nutritional information		$12.75
MUSTARD ROSEMARY CHICKEN WITH LEMON PARMESAN BROCCOLI, AND ROASTED RED POTATOES Chicken breast marinated in mustard and rosemary served over broccoli flavored with lemon juice and parmesan and roasted red skin potatoes. View nutritional information		$12.75
STUFFED CUBAN CHICKEN WITH SAUTEED SWISS CHARD Chicken stuffed with swiss cheese and pickles served over swiss chard. View nutritional information		$12.75
STUFFED CUBAN PORK TENDERLOIN WITH SAUTEED SWISS CHARD AND HERBED QUINOA Pork tenderloin stuffed with swiss cheese and pickles served over swiss chard and herbed quinoa. View nutritional information		$12.75

Snacks		Price	Quantity
BUFFALO MOZZARELLA AND TOMATO SALAD A salad of fresh Buffalo mozzarella, tomatoes, basil, olive oil and Balsamic vinegar. View nutritional information		$4.00
CELERY STICKS WITH HUMMUS Fresh Cut Celery with House made Hummus. View nutritional information		$3.50
VANILLA YOGURT Vanilla flavored non-fat yogurt. View nutritional information		$3.50
POPCORN Air-popped and seasoned popcorn. View nutritional information		$3.00
MOZZARELLA CHEESE STICKS Two low-fat Mozzarella string cheese sticks. View nutritional information		$2.00
COTTAGE CHEESE WITH CUCMBER & TOMATOES Cottage cheese topped with Roma tomatoes and English cucumber. View nutritional information		$3.50
TOASTED ALMONDS WITH SEA SALT Toasted almonds with sea salt. View nutritional information		$4.00
THREE BEAN SALAD Marinated tomatoes, kidney, black and garbanzo beans in a tangy vinaigrette. View nutritional information		$3.50

Desserts		Price	Quantity
VANILLA CHEESE CAKE Individual vanilla cheese cake cups. View nutritional information		$4.00
CHOCOLATE CHEESE CAKE Individual chocolate cheese cake cups. View nutritional information		$4.00
MOCHA MOUSSE Chocolate, espresso, and Ricotta cheese sweetened and whipped into a delicious mousse. View nutritional information		$3.50

Extras		Price	Quantity
CHICKEN BREAST Chicken breast; grilled or pan seared. View nutritional information		$7.00
GRANNY SMITH APPLE Delicious, fresh, organic seasonal fruit. View nutritional information		$1.00
BEEF TENDERLOIN Filet of beef tenderloin; grilled or pan seared. View nutritional information		$12.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz Served with our House Salads. Serving size is 2 fl oz. View nutritional information		$4.00
WHOLE WHEAT TOAST A slice of whole wheat bread; toasted. View nutritional information		$1.00
GOURMET EVERYDAY HOUSE MADE BASIL VINAIGRETTE - 8oz View nutritional information		$4.00
GRILLED WHOLE WHEAT PITA Grilled and seasoned whole wheat pita (half of one.) View nutritional information		$1.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz Homemade tomato sauce with oregano and basil. View nutritional information		$4.00
SIDE SALAD Side salad with dressing. View nutritional information		$3.50
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita. View nutritional information		$8.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz View nutritional information		$4.00
GRAIN OF THE DAY A side of the grain or pasta on the current day's menu. View nutritional information		$3.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz View nutritional information		$4.00
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL Low Sodium V8 vegetable juice drink. View nutritional information		$2.00
WHOLE WHEAT VEGETABLE PIZZA House made whole wheat pizza with grilled vegetables. View nutritional information		$7.50
VEGETABLE OF THE DAY A side of one of the vegetables on the current day's menu. View nutritional information		$3.00
SALMON Salmon; grilled or pan seared. View nutritional information		$9.00
WHOLE WHEAT CHEESE PIZZA House made whole wheat cheese pizza. View nutritional information		$7.50

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Menu for Thursday September 23rd