Gourmet Everyday

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Meals for Optimal
Health 1500 cal/day Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Tuesday August 3rd

Breakfast		Price	Quantity
MICHIGAN BAKED OATMEAL Apples, cherries, and almonds baked together with oatmeal. View nutritional information		$4.75
TURKEY BACON AND CHEDDAR OMELET Egg white omelet with turkey bacon and cheddar cheese. View nutritional information		$4.75
CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES A fresh baked moist muffin with greek yogurt and fresh berries. View nutritional information		$4.75
MUESLI AND BERRIES Traditional breakfast muesli with fresh berries. View nutritional information		$4.75
HERBED SUN -DRIED TOMATO QUICHE Individual Quiche Cups with sun-dried tomatoes and fresh herbs. View nutritional information		$4.75

Lunch		Price	Quantity
COBB SALAD Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette. View nutritional information		$8.50
HOUSE SALAD WITH CHICKEN Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$8.50
GREEK SALAD WITH SHRIMP Sauteed shrimp, Roma tomato, English cucumber, Feta cheese, garbanzo beans, Kalamata Olives on field greens with house made vinaigrette. View nutritional information		$10.00
HOUSE SALAD Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$6.00
MICHIGAN CHICKEN SALAD A newly found Michigan legend. View nutritional information		$8.50

Dinner		Price	Quantity
APPLE SHERRY CHICKEN WITH SAUTEED SWISS CHARD Chicken breast with an apple sherry sauce and sauteed swiss chard. View nutritional information		$12.75
CHICKEN WITH GARLIC-GINGER SAUCE AND STEAMED BROCCOLI Chicken with a garlic-ginger sauce and steamed broccoli. View nutritional information		$12.75
CHICKEN WITH GARLIC-GINGER SAUCE, STEAMED BROCCOLI, AND SHITAKE FARRO Chicken with a garlic-ginger sauce, steamed broccoli, and shitake farro. View nutritional information		$12.75
APPLE SHERRY CHICKEN WITH SAUTEED SWISS CHARD AND ROASTED BUTTERNUT SQUASH Chicken breast with an apple sherry sauce, sauteed swiss chard, and roasted butternut squash. View nutritional information		$12.75
BEEF TENDERLOIN WITH GARLIC-GINGER SAUCE AND STEAMED BROCCOLI Beef tenderloin with a garlic-ginger sauce and steamed broccoli. View nutritional information		$20.00
BEEF TENDERLOIN WITH GARLIC-GINGER SAUCE, STEAMED BROCCOLI, AND SHITAKE FARRO Beef tenderloin with a garlic-ginger sauce, steamed broccoli, and shitake farro. View nutritional information		$20.00

Snacks		Price	Quantity
CRUDITES WITH HUMMUS Assorted fresh cut vegetables with house made hummus. View nutritional information		$3.50
POPCORN Air-popped and seasoned popcorn. View nutritional information		$3.00
CITRUS YOGURT Non-fat yogurt with fresh citrus juices. View nutritional information		$3.50
MOZZARELLA CHEESE STICKS Two low-fat Mozzarella string cheese sticks. View nutritional information		$2.00
COTTAGE CHEESE WITH CUCMBER & TOMATOES Cottage cheese topped with Roma tomatoes and English cucumber. View nutritional information		$3.50
CELERY STICKS WITH ROASTED RED PEPPER DIP Celery sticks with herb and roasted red pepper dip. View nutritional information		$3.50

Desserts		Price	Quantity
PEANUT BUTTER CHOCOLATE CHIP MOUSSE Peanut Butter and Ricotta whipped into a delicious mousse. Topped with Chocolate Chips. View nutritional information		$3.50
CITRUS MOUSSE Fresh citrus and Ricotta whipped into a vanilla mousse. View nutritional information		$3.50

Extras		Price	Quantity
CHICKEN BREAST Chicken breast; grilled or pan seared. View nutritional information		$7.00
GRANNY SMITH APPLE Delicious, fresh, organic seasonal fruit. View nutritional information		$1.00
BEEF TENDERLOIN Filet of beef tenderloin; grilled or pan seared. View nutritional information		$12.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz Served with our House Salads. Serving size is 2 fl oz. View nutritional information		$4.00
WHOLE WHEAT TOAST A slice of whole wheat bread; toasted. View nutritional information		$1.00
GRILLED WHOLE WHEAT PITA Grilled and seasoned whole wheat pita (half of one.) View nutritional information		$1.50
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz Homemade tomato sauce with oregano and basil. View nutritional information		$4.00
SIDE SALAD Side salad with dressing. View nutritional information		$3.50
TURKEY BURGER WITH TZATZIKI SAUCE AND WHOLE WHEAT PITA Grilled seasoned turkey burgers with house made tzatziki sauce, served with a whole wheat pita. View nutritional information		$8.00
GOURMET EVERYDAY HOUSE MADE BASIL VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz View nutritional information		$4.00
GRAIN OF THE DAY A side of the grain or pasta on the current day's menu. View nutritional information		$3.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz View nutritional information		$4.00
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL Low Sodium V8 vegetable juice drink. View nutritional information		$2.00
WHOLE WHEAT VEGETABLE PIZZA House made whole wheat pizza with grilled vegetables. View nutritional information		$7.50
VEGETABLE OF THE DAY A side of one of the vegetables on the current day's menu. View nutritional information		$3.00
SALMON Salmon; grilled or pan seared. View nutritional information		$9.00
WHOLE WHEAT CHEESE PIZZA House made whole wheat cheese pizza. View nutritional information		$7.50

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Menu for Tuesday August 3rd