Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 380
Total Fat12 g
Saturated Fat 5g
Cholesterol 113mg
Sodium 159 mg
Total Carbohydrate 15 g
Dietary Fiber 5g
Protein 53g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 0
Total Fat0 g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0g
Protein 0g

BEEF TENDERLOIN WITH GARLIC-GINGER SAUCE AND STEAMED BROCCOLI

Jump Start-friendly!

Beef tenderloin with a garlic-ginger sauce and steamed broccoli.


Price for 1500 calorie plan: $20.00

Ingredients

Beef tenderloin, broccoli, garlic, ginger, carrots, green onions, rice wine vinegar, dried oregano, crushed red pepper, parsley, olive oil, salt, and pepper

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.