Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 387
Total Fat9 g
Saturated Fat 3g
Cholesterol 75mg
Sodium 165 mg
Total Carbohydrate 37 g
Dietary Fiber 9g
Protein 42g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 490
Total Fat13 g
Saturated Fat 5g
Cholesterol 113mg
Sodium 164 mg
Total Carbohydrate 38 g
Dietary Fiber 7g
Protein 56g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 1105
Total Fat35 g
Saturated Fat 13g
Cholesterol 328mg
Sodium 358 mg
Total Carbohydrate 44 g
Dietary Fiber 7g
Protein 148g

BEEF TENDERLOIN WITH GARLIC-GINGER SAUCE, STEAMED BROCCOLI, AND SHITAKE FARRO

Beef tenderloin with a garlic-ginger sauce, steamed broccoli, and shitake farro.

Price for 1200 calorie plan: $20.00
Price for 1500 calorie plan: $20.00
Price for 2500 calorie plan: $26.00

Ingredients

Beef tenderloin, broccoli, shitake mushrooms, farro, garlic, ginger, carrots, green onions, rice wine vinegar, dried oregano, crushed red pepper, parsley, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.