Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 371
Total Fat6 g
Saturated Fat 2g
Cholesterol 97mg
Sodium 182 mg
Total Carbohydrate 37 g
Dietary Fiber 9g
Protein 45g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 466
Total Fat8 g
Saturated Fat 2g
Cholesterol 145mg
Sodium 190 mg
Total Carbohydrate 38 g
Dietary Fiber 7g
Protein 61g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 783
Total Fat15 g
Saturated Fat 3g
Cholesterol 318mg
Sodium 641 mg
Total Carbohydrate 44 g
Dietary Fiber 7g
Protein 114g

CHICKEN WITH GARLIC-GINGER SAUCE, STEAMED BROCCOLI, AND SHITAKE FARRO

Chicken with a garlic-ginger sauce, steamed broccoli, and shitake farro.

Price for 1200 calorie plan: $12.75
Price for 1500 calorie plan: $12.75
Price for 2500 calorie plan: $16.50

Ingredients

chicken, broccoli, shitake mushrooms, farro, garlic, ginger, carrots, green onions, rice wine vinegar, dried oregano, crushed red pepper, parsley, olive oil, salt, and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.