Our Prescription Meal Program is effective and effortless and creates the security of being diet compliant for the prevention and treatment of chronic diseases.

Blue Cross Blue Shield
1200 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 290
Total Fat11 g
Saturated Fat 5g
Cholesterol 69mg
Sodium 263 mg
Total Carbohydrate 29 g
Dietary Fiber 8g
Protein 47g
1500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 362
Total Fat18 g
Saturated Fat 7g
Cholesterol 114mg
Sodium 438 mg
Total Carbohydrate 21 g
Dietary Fiber 6g
Protein 47g
2500 Calorie Plan
Nutrition Facts
Amount Per Serving
Calories 434
Total Fat21 g
Saturated Fat 8g
Cholesterol 136mg
Sodium 525 mg
Total Carbohydrate 25 g
Dietary Fiber 7g
Protein 56g


Grilled Atlantic salmon, Roma tomato, English cucumber, garbanzo beans, Parmesan cheese, and sunflower seeds, on field greens with house made cider vinaigrette.

Price for 1200 calorie plan: $10.00
Price for 1500 calorie plan: $10.00
Price for 2500 calorie plan: $13.00


Salmon, Roma tomato, garbanzo beans, English cucumber, Parmesan cheese, sunflower seeds, field greens, cider vinegar, dijon mustard, garlic, egg yolk, thyme, stevia, olive oil, salt and pepper.

Reheating Instructions

Our foods can be either reheated in the oven or the microwave. Simply remove the lid and place in the microwave for one minute increments, or remove the meal from the package and place in an oven proof dish. Reheat at 350* until it is hot.